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Explore Within Workshop Materials

Video gallary

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  • YouTube

Introduction

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The analogy of a tadpole becoming a frog

Guided Meditation

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The way to relax our body and mind

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  • YouTube
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  • YouTube

Commentary &
Feedback

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Feedback from Participants

Pure Attention

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The analogy is that oil separates from water

PureAtt.jpg
  • YouTube
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  • YouTube

Guided Meditation

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How to elevate pure attention

Noble Heart

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Experiencing blissful feeling

NobleHeart.jpg
  • YouTube
InnerpeacestillPhto.jpg
  • YouTube

Inner Peace

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Experiencing True Happiness - Inner Peace

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