You can join our in-person meeting every Thursday from 7:00 to 8:00 p.m. online to explore and practice Buddha's Teachings. Buddha said awakening happens with 100% support from the Noble (Kalyana) Friends (Mithra), who share their knowledge and experience on their spiritual path. So, whether you are new to meditation or an experienced mediator, you are welcome to join us and become a Noble Friend who shares, learns, and practices with us in our spiritual journey.

Our experienced meditation guide will lead a meditation session focused on mindfulness and deep relaxation. He shares his firsthand experience of the Four Noble Truths with us, including a Q&A session.