Find Your
Inner Peace
Embark on a journey of self-discovery with the AncientPath practice. Experience the transformative power of Guided Meditation, connect with like-minded individuals in weekly meetings, cultivate meaningful relationships with new friends, and find true happiness— bliss — of being alive.
"A weight being lifted from my life."
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"Four months ago, I was drawn to researching mindful meditation and started learning more about Buddha's Principles. I came across the Arizona International Buddhist Meditation Center and decided to try their meditation class. I did not know what to expect with my first visit, but I realized afterward that I could sink into a deep meditative state with their guided meditation.
The peacefulness after I left lasted into the next day. As I continued attending the meditation classes, I experienced positive change. I did not always reach the same deep meditative state, but I started to feel a strong calling to undergo a change that resulted in a weight being lifted from my life, and I was able to let go of a strong attachment I had.
I started to feel that I was tapping into my true inner self, or rather, my true self was coming up from within. In the past month, I also had a positive experience facing what I would have previously considered a big problem or a stressor. I felt at ease with the situation, which was out of my control. While I still cared about the outcome, I was not attached to the outcome. I believe that my relaxed nature resulted from meditation practice (even though I had only been practicing once a week).
I look forward to continuing on the Direct Path, enjoying a peaceful daily flow, and hopefully, positively impacting others in my life."
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Tiffany A. Mesa, Arizona
Guided
Meditation
Whether you are drawn to meditation to ease stress, relieve depression, tackle illness, improve your well-being, or achieve spiritual enlightenment, this guided meditation is for you.
The AncientPath practice is perfect for complete beginners, mindfulness masters on the brink of transcendence, and everyone in between.
​​Every Thursday's
In-Person
Meditation Group Meeting
@
Arizona International Buddhist Meditation Center (AIBMC)
432 South Temple Street, Mesa, Arizona, 85204
These in-person group sessions are held every Thursday from 7 to 8.30 p.m. and include a 40-minute guided meditation.
This is a free-of-charge event. Donations to the AIBMC support the facility's maintenance.
Walk in or RSVP Here
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You may be an experienced explorer facing difficulty getting the full benefit of your meditation, stuck at one level of absorption, or on the brink of transcendence. The practices in this book clear those obstacles and get you over to experience true happiness firsthand.
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Praise for Explore Within:
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“Are you thinking about how to live in the present? This book lets you experience the present.”
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“Everything about this book is something the readers can relate to; that’s what makes it outstanding. I can also give my testimony as a reader that in the few days, I spent reading this book and doing the practices, I felt myself getting a deeper revelation of my true self. This book could save a life. I sincerely appreciate the author’s ability to write such an amazing book.”
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“This is not just a book that dishes out tips on how to be happy. It’s a journey, a process; it’s realistic. The author has written down steps to explore the deeper reality of ourselves, which would, in turn, bring out those beautiful images of who we are. Grab a copy to find out.”
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