We meet every Thursday from 7:00 to 8:30 p.m. to explore and practice Buddha's Teachings. Buddha said that awakening happens with 100% support from the Noble (Kalyana) Friends (Mithra), who share their knowledge and experience on their spiritual path. So, whether you are new to meditation or an experienced meditator, you are welcome to join us and become a Noble Friend who shares, learns, and practices with us in your spiritual journey.

Our experienced meditation guide will lead a meditation session focused on mindfulness and deep relaxation. He shares his firsthand experience of the Four Noble Truths that can be experienced by anyone irrespective of their faith or belief.

Whether you are drawn to meditation to ease stress, relieve depression, tackle illness, improve well-being, or achieve spiritual enlightenment, this practice is for you. The Buddha's Direct Path practice is perfect for complete beginners, mindfulness masters, and everyone in between.

If…