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The Best Place

I'm a person who wasn't familiar with meditation and always lived under stress. I started hearing that meditation was the best option, so I looked for a place to meditate. I didn't just find a place. I found the best place, and it's helped me a lot. My problems didn't disappear; they're still there, and I still have the same problems every day. Only now I see them in a different light, and they no longer affect me personally. I've obtained that and many other benefits by attending meditation every Thursday. 100% recommended, and thank you so much for opening your doors to me. Thank you! said Jorge

 
 
 

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Inner Ambiance (Samadhi) Reveals Your True Nature

You are correct in saying that Jhana means concentrated mind. That is what many meditation masters would have taught in the retreats you have attended. They use techniques to calm the mind and concent

 
 
 

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